About
My path has been shaped by transition: career shifts, motherhood, relationship challenges, and moments where I felt completely disconnected from myself.
From the outside, everything often looked together. Inside, I felt exhausted, overwhelmed, and lost. My body eventually forced me to stop. Postpartum depletion, exhaustion, and physical pain taught me how far we can move away from what we feel, what we need, and who we are.
Through somatic yoga and Ayurveda, I did not fix myself. I learned how to come back to myself with more awareness, compassion, and trust.
The Work
Today I support women navigating important life transitions, often balancing career, motherhood, and the invisible pressure of holding everything together. My work creates a space to pause, reconnect with the body, and rebuild inner clarity and self-trust.
Credentials
