Offer Draft

Embodied life coaching for mothers navigating life transitions.

A holistic one-to-one approach that integrates yogic philosophy, breathwork, somatic awareness, embodiment practices, and nervous system regulation.

What It Is

A safe, supportive space to find your way back to yourself.

Embodied Yoga Life Coaching helps you reconnect with your true self, navigate challenges, and create lasting change from within. It is designed for women who feel overwhelmed, disconnected from themselves, or uncertain about the next chapter of life.

Kasia seated in a somatic yoga pose.

In A 75-Minute Session

What to expect

  • A safe, supportive space that helps you find your way back to yourself.
  • Guided somatic practices to reconnect with your body's trust and wisdom.
  • Gentle support to release emotional and mental patterns that no longer serve you.
  • Practical tools to cultivate balance, energy, and connection in daily life.

Ways To Work Together

Choose the level of support you need.

  • Single 75-minute session: 150 CHF
  • 3-Month Package: Reconnect & Renew
  • 6-Month Package: Transform & Thrive

Outcomes

Support for real life.

  • Release tension, soften stress, and reduce emotional overwhelm.
  • Rebalance family, work, and personal needs with more clarity and steadiness.
  • Build embodied awareness through simple, nourishing practices that fit real life.

Testimonial

Raluca, 37

“I wholeheartedly recommend coaching with Kasia. She creates a safe and supportive environment, blends thoughtful conversation with body connection through movement, and offers practical tools I now use every day.”